Tuesday, November 20, 2012

What it Really Means to Keep it Simple

tangles used: Fife, Fescu/Opus variation, and Socc (sort-of)

This morning I was thinking about everything I need to do to prepare for Thanksgiving Dinner at my house on Thursday, and Pierogi Day (an Oginsky Family tradition) here on Friday. The list is a little daunting. I have been resisting the whole thing and having flashbacks to the sheer exhaustion I felt last year after this series of events took place at my house. It is all delicious, glorious, joyous fun, without a doubt, but it is exhausting.

I thought about my vow to keep it simple this year. I thought if I can just get through this weekend, THEN I will keep it simple. I took a deep breath and I kept moving. I noticed something strange. Even in the midst of my resistance and fear of exhaustion, I wasn't feeling even a little bit nervous about the coming days and my list of things to do to get through them. This is odd for me.

Then it clicked. When I vowed to keep it simple, I thought about taking it down a notch or two in the volume of what we do...what I buy, what I wrap, what I bake, what I prepare... What I realized today is that while those choices play a part in keeping it simple, the beauty of keeping it simple, lies in my ability to SIMPLY BE. No nerves, no worry, no fear of not meeting everyone's expectations, just showing up to stuff the turkey and put it in the oven. With my intention to keep it simple, I must have let myself off the hook a little. I gave myself the gift of being different this year, in addition to doing things differently. Being. Doing. There is a difference.

So it seems that keeping it simple has less to do with all the variables, all the stuff that gets in the way of really enjoying the holidays, than it does with SIMPLY being present. The turkey essentially takes care of itself. Why worry? What matters most is not what we eat or how the table looks, or even how I look, but who shows up to share it. For me, keeping it simple means showing up as-is and pouring myself into the people who showed up with me. My people. My sweet little, lovable people. Now, I am even MORE excited to keep it simple!

For Mandala Monday (which is actually Tuesday, I know), I invite you to take a minute and think about the plans you've made and all the variables that those plans encompass. Now take a deep breath, and blow it all out the window. Think about your loved ones and what they care about most this holiday. It is not really what you do or how you do it, but that you are there with them. No worries. Simply show up.

Happy Thanksgiving!
xoxo

p.s. I LOVE this Zendala. I wasn't going to participate this week, but when I saw Erin's template, I knew I just had to do it anyway. I tried the tangle, fife, which was inspired by the Flower of Life and I think I might have experienced some enlightenment. Wow. More about that some other time...

Monday, November 12, 2012

Tangling: Food for My Soul

tangle used: a variation of Pixie

Mandala Monday was almost Mandala Tuesday at Heart Connected.

I had one of those days... I woke up late, which was very unfortunate because I had no time to wake up late. Fortunately, my husband took my oldest to his bus stop. But then, my two little ones and I were late getting out the door, making them late for school. I was late all day. And, there was an emotional tornado of sorts striking at my heart today, stirring lots of muck right up. It wasn't a bad day, I just felt heavyhearted. And late.

Early this evening, before dance class and Cub Scouts and kind-of in the middle of dinner, I began to tangle. With each stroke, my heart rate decreased and by the end of my Zendala, I felt brand new. I kept it simple with the tangle. It is some variation of Pixie that I concocted. It looks like a poinsettia to me. Could it be the influence of the holidays fast approaching? Maybe. One thing is for certain though, tangling is good for my soul.

For Mandala Monday, I wonder, what might be good for your soul? What could you squeeze into your day - something little that might make a huge impact on your mood or your state of mind? Could you whip up a colorful meal? Bake some cookies? Tangle. Figure it out. Then, fit it in. You deserve it.

Have a great week!
xoxo


Monday, November 5, 2012

Practice, Practice, Practice

Zendala Dare #30, tangles used: pinwheels, intersection, eke, poke pumpkin, and ennies

For this week's Zendala Dare, the challenge was all about Thanksgiving...PIE! In my opinion, along with the stuffing, cranberry-apple crumble, corn casserole, and bread with real butter, the pie is the best part. I'm getting a little hungry here now. In the name of PIE, the challenge is to use tangles that start with the letters P, I, and E. Plus, a tangle we have never used before.

Easy as... pie!

Well, not so easy, actually. I am not in love with the way my Zendala turned out. I'm not loving the tangle - Intersection, the one on the sides that comprises a bunch of lines intersecting. I tried to embellish it with a swirly tangle, but I don't know, there is just something about straight lines that rarely appeals to me. But, I tried something new and in the process remembered the importance of seeing tangling as a practice. The point is to try new things, to fall into the process, and to practice, practice, practice.

For the last several years, I have practiced gratitude each day for the 30 days of November by posting something I am grateful for on Facebook. When I first started it, in 2009, I was in the midst of a bad news storm. It seemed like all I was hearing from friends and family was bad news. I decided to bring some positivity into my life by focusing on the things that made me happy. I was amazed by the response. Several of my friends joined me by doing the same thing through November. This year, so many of my friends are practicing gratitude on Facebook and I love hearing what people are thankful for each day. It is always a great reminder that no matter what is happening in my life, there are truly so many things for which to be grateful.

For Mandala Monday, let's all reflect on the ways in which we practice gratitude. A real shift in energy occurs when gratitude plays a part in our daily lives. Practicing gratitude is like medicine for the soul. It heals our hearts. And, there are no adverse side effects! If you haven't already begun a daily practice of gratitude, I highly recommend it.

Thank you!
xoxo