Thursday, May 16, 2013

Reflections on Making Art, Turning 40, and Living Life with the Man of My Dreams



Yesterday was Dan's 40th birthday (Dan is my husband). Dan is one of those guys who doesn't sit around and wait for his birthday for gifts. If he wants something, he will usually figure out a way to get it. This is great for him, but makes it really hard for the rest of us who like to give him gifts. We have a pile of papers from a few of his grandfather's businesses and I thought it would be really cool to incorporate them into a collage for Dan for his birthday. I knew he was going to love it!

Dan is a car guy, and his grandpa was too. Once I had the paperwork assembled, I searched for some vintage car ads online. Then I decided I needed some pictures. I didn't know where I was heading with this project, but I was having fun so I didn't think too much about the outcome.

Ready to roll...

An opportunity to be present in the moment and to not worry about the outcome - that is what I love about the kind of art I do. I spent most of my life worried about the outcome of EVERYTHING. I knew it would be lovely to live in the moment, but I didn't always allow myself that pleasure as I was worried about where the moment might lead. Or, not lead. What if the moment is leading nowhere? God forbid.

Honestly, when I'm cutting and arranging and gluing, and creating layers of color and texture and mixed media goodness, I don't think much at all. I am playing like my five year-old daughter plays make believe. She is IN THE MOMENT. Hours could pass her by and she probably wouldn't even notice. She. Plays. That. Is. All.

When I finished Dan's birthday gift it looked like this:



I loved it. And, I was mortified.

I loved this photo of Dan and his parents and the '55 Chevy that Dan adored when he was a kid.


I love this stamp - it is the word "celebrate" and the definition, but you would really have to be looking to see it. It's hidden.

I love this picture of our family on a beach in Maui. We took it on our last day in Hawaii this Spring. Actually, right before we headed to the airport to come home.


I was really excited when I found these vintage car ads online. These two dudes look so happy in their convertible.


I love Grandpa Joe's stationery and receipts in the background. I think this is such a neat way to enjoy a keepsake.


I love this little Spartan football guy playing the piano! This is from the cover of a football game program. Dan and I met at Michigan State and he is a die hard Spartan fan so it was only natural to include some Sparty love in his gift. This was perfect.


I could have gone nuts, trying to incorporate pictures of every significant person in Dan's life, but I was on a bit of a deadline, so I just made sure to include his grandparents. 40 is such a milestone birthday. It's kind of like a launching pad into real adulthood. Technically, we've been adults for a while, but I think the first 40 years were just a repeating pattern of being an infant, a toddler, a school-aged, child, and a young adult. As soon as you near the point of real adulthood, say around 18, you go back to being an infant again. You need to learn to talk, walk, and navigate life all over again, from an adult perspective, even though you're really still a baby! At 40 you can relax into adulthood. But you can never forget how you got there, or where you came from. Our grandparents are the links to that origin.

Grandma Mary

Grandpa Joe

Grandpa Jim and Grandma Pat

This is a piece of an old book. The start of Chapter IV to be exact. I thought it was fitting.


I love this little boy, investigating things, and I had an old date tag where I could stamp May 15 - Dan's birthday. I love assembling all these little pieces of Dan's heritage - where he came from, where he is, and where he might be headed... In creating this piece, I was having my own personal celebration of Dan.


One of the things I noticed right away about Dan when I met him was that he loved quotes - just like me! He also kept a journal. And, he was an artist. He was THE artist until recently, but that is a different story. I love how grounded Dan is in what he believes and in how he lives his life. One of my first favorite quotes, when I first started taking note of these things in my quote journal (I am a nerd and I am okay with that), was "If one advances confidently in the direction of his dreams, and endeavors to live the life he has imagined, he will meet with a success unexpected in common hours." -Henry David Thoreau. I remember being thrilled when I found out Dan loved that quote too. We came from very simple backgrounds. We didn't always have it easy, and so I love the image of us as young kids, living our separate lives, and both embracing the idea that our dreams were worth pursuing. 


So, of course I had to include this quote, and I think it is really the central theme of this birthday gift - the affirmation that in the course of pursuing his dreams with resolution, Dan has succeeded in ways he never could have imagined. I mean, look at the wife he scored! (only partially kidding) I never want to burden my children with the job of living the life I never had, or anything like that, but I do think there is something to be said for expanding your family's horizons. Dan has certainly done that, and I imagine his grandparents and parents are so proud of him for going beyond what he knew to pursue his dreams.

I love this picture of Dan looking out into the sky. I took it in Sedona, Arizona this winter. Nothing but red rocks and blue sky for miles. It was beautiful.


At this point, reflecting on all the love I poured into this baby, I can't even believe how mortified I was when it was finished. I couldn't breathe! It looked like a big, crazy mess to me! I was so afraid that after all that he wouldn't like it. I questioned my whole getting lost in the process approach and began to wonder if Grandma Mary was in the wrong place? Was that really Dan in that picture? Was Sophia going to grow up and be pissed that her face is covered? For the record, if she is, it's her own fault. And so on... 

I am a recovering perfectionist, you see, and sometimes those tendencies creep back into my head to torment me. Making art is my escape from all that though. Usually. I love the kind of art I do because there is no room for perfection. There is no right or wrong. It is all about the process. With all that in mind, how did I find myself in a place of true mortification?

As one of my friends mentioned, I'm sure it had something to do with feeling vulnerable. When I pour my whole heart into something I intend to share, I feel exposed. I really wanted Dan to love it, and I knew there was no way to know whether or not he loved it until he returned from a long day of meetings at work. It turns out, he did love it. I was so relieved. As he looked closely at it, I could sense his appreciation of where he stood in that moment, at 40, and where he had been, and where he was going. And as another friend said, it wasn't made in China. I know he appreciated that.

For me, gosh, what another great lesson about the importance of "trusting in the process." That will be something I say that I'm sure my kids will roll their eyes at eventually. The 11 year-old may already be rolling his eyes at that one. It's so true though, that I can spend a ridiculous amount of time worrying about something that will most likely never happen. I love that making art keeps me in the moment, or in the flow of my creation. There is no space for worry or fear or doubt. It's such a great way to practice that, so I can try to apply it in other areas of my life. The "messes" I see in my art mirror life in so many ways. The layers and textures are just like the joys and struggles I experience each day. They are all part of the great big, delicious whole. It's not always neat, and nowhere near perfect, but it is colorful and meaningful and real. 

With Dan, I look forward to seeing what life after 40 brings, and I do hope it won't be much longer before I can completely relax into it... 


Happy Birthday Dan O.!

xoxo




Wednesday, May 1, 2013

May Mandala Meditation



When I realized it is May 1st today, I started thinking about how quickly 2013 is flying by. I keep telling myself that it's okay if I'm a little scattered because I'm still recovering from the holidays and the start of the New Year. Um. Right. I've had four months! Maybe I'm just eternally scattered, and I need to accept that?

The great thing about today is that it is absolutely gorgeous outside. I think Spring has finally arrived here in Michigan! We had a very long, grayish-white winter so Spring comes as a huge relief to me. Today the sun is shining and the birds are flying about singing their songs. I am so happy for the birds! I am so happy for all of us!

To celebrate the sunshine and birdsong, I am offering a mandala mediation for May. Meditation is one of my favorite ways to be still and listen. I think it may intimidate a lot of people though because nobody wants to do it wrong. This is a short and sweet little meditation that I hope will serve as a breath of fresh air for you. Anyone can do it.

I created the mandala shown above in the spirit of promoting self-compassion and love. I am finding in my scatteredness that it is more important than ever to be gentle with myself. I am human after all. I am flawed. I make mistakes. I forget things... Sometimes I can be really hard on myself. Unforgiving. What I'm learning is that when I let go of my mistakes and forgive myself for making them, I open up a lot of space in my head and my heart to do more meaningful things. Like make mandalas.

So, take a look at the center of this mandala and notice the little hearts I drew there. They represent the LOVE that is at the center of everything.





Click play to listen to the guided meditation.

Close your eyes, and get comfortable in your seat or lying down. Take a deep breath and relax all your muscles, your limbs, and your face. Take a few deep breaths, and enjoy the meditation...

You are sitting alongside a creek on a bright Spring day.
Birds are chirping all around you and you can hear the water moving next to you.
A warm breeze blows over your face.
Imagine that in your hand you hold a small pile of seeds.

Each seed represents something you could release, something that no longer serves you. 
One seed could be regret over disappointing someone you love, or a grudge against yourself for a mistake you made. One seed might be a bad habit you've picked up, or a self-limiting belief that is holding you back. Take a deep breath, and on the exhale, blow your seeds into the creek.
Watch as the seeds fade away into the water, to be recycled into Mother Earth.

Feel the lightness that comes over you. You are no longer weighed down. You are free. Sit still as the new empty space inside you is filled with love. Let the love wash over you. Take a deep breath in slowly, taking in the love. Exhale any residue left behind from the seeds you released.

Take another deep breath. Let it go. You are loved. You are worthy of receiving the love you give so freely to others. Let that love into your heart. Embrace it. Wrap your arms around yourself and squeeze yourself into a warm, loving hug. Take a deep breath. Let it go. Wiggle your fingers, and  your toes. Come back to your body, and get ready to go back out into the world...
What will you do with all that love?


I hope you enjoyed that little treat!
Take care my friend!
xoxo

p.s. Special thanks to my mom for the beautiful forsythia she brought to my house today, and to Tara Catalano for allowing me to use her gorgeous art in this post!

p.p.s. I've never made a video for a post before! I'm letting myself off the hook for its amateur quality, and I hope you will too! :)

Thursday, April 25, 2013

Signs



There are a few things that are begging me to be shared. I know, it's not like I have a gazillion readers, but I feel like I need to share these things because someone out there needs to hear them. Maybe I will have a gazillion readers someday and that someone will find exactly what she needed to hear in the Heart Connected archives? You just never know. So, I must follow these urges.

It is really that simple. What I need to share in a nutshell is simply that you must follow your urges
YOU MUST (in my most convincing Mom voice with pursed lips and squinty eyes).

Some people call them heart whispers. Some people call it your gut. They come in many forms with many names but in their simplest form, these urges, or callings even, are little (or big) signs directing you on your path.

The tricky thing is that sometimes when you see these signs, you might think "Hmmm...was that for real? Or, did I just make that up?" In the course of a fully developed practice of not following those urges, all the signs begin to look like this one:





What felt so right that it made you light up inside when you first thought of it begins to look a little risky. And the warning sign goes up: CAUTION! STEEP SLOPE - DO NOT GO BEYOND THIS POINT.

There are lots of reasons for warning signs. Sometimes they are even warranted, and we can be thankful for them, but much of the time the warning signs are a scare tactic. Real signs, the ones that feel right they come from Source - the Universe, God, Goddess, our CREATOR, your divine self...They are the signs that whisper in your ear while you're minding your own business in an art class and say things like, "Anna, you could do this. You could help people to heal and grow with art..."

Then the ego mind starts with its scare tactics and says, "NO WAY! Who do you think you are? DO NOT GO BEYOND THIS POINT."

It scares me to share this because for many years I was all ears when the CAUTION signs went up. Rarely did I go beyond this point. So even in writing this a little caution sign is rearing its ugly head, telling me that I am on a steep slope and there could be a landslide at any time. 

Thank you caution sign. Thank you for protecting me for all these years. 
I am grateful for your service. 
The thing is, someone needs to know that it is okay to follow 
the urge she had to day - the urge she had to quit her soul sucking job,
or to pursue a dream,
or to reach out to a friend,
 or something. 
I'll keep writing...

The honest truth is that when you do decide to listen to what your very own heart is telling you to do, the signs often look like this:



CURVY ROAD AHEAD

You will need to know that the curves are coming. You might not know how to handle them. It's okay, the important thing is to keep going.

When I first began my Heart Connected journey it was mostly because it felt right. It had very little to do with feeling prepared or equipped or qualified. It just felt like something I had to do. So I did it. I jumped in. I made business cards, a website, a blog, and a whole lot of other things. There have been several moments of sheer doubt where I have decided to just stop with the whole putting myself out there thing already. I don't know what the future holds. The only thing I know for sure is that there will be curves in the road. Things don't always go the way I hoped they would go. There are curves. I am learning to embrace them. And sometimes, the curves aren't so bad. In fact, sometimes what is around the bend in the road is downright DELIGHTFUL!

What I'm learning is that as I keep my commitment to show up, the road rises up to meet me. There are all kinds of new signs popping up in my life. Signs I've never seen before that tell me I am on the right path. And again, in all honesty, when I see these signs I'm not always sure I am worthy - I still think "ARE YOU KIDDING ME?!!!!" It feels like magic, really. The more I put myself out there, the more I show up, the more I open to receiving these magical signs, the more they appear as affirmations that I am on the right path.

I was recently invited to participate in a bazaar at my favorite yoga center. As I was getting ready for the event I posted a picture on Facebook of some of the creations I planned to bring to the bazaar. That night I received a message asking me to participate in an incredibly inspiring yoga event on Sunday - YogaLove Detroit. WITH MY ART. YogaLove Detroit is an all-day offering of yoga intended to raise money for Gleaner's Food Bank. This is a dream come true for me - to be involved with helping my community doing something that I love to do! I am so grateful for this opportunity. I am SO grateful that I kept putting myself out there. So, so, SO grateful.

Moral of the story: follow the signs that light you up inside. 

Open to the possibilities that await you. Thank the caution signs - they got you this far, but you don't need to rely on the stories they tell you anymore. Listen closely to your truest, most deeply held stories - the stories in your heart. You've already got your wings baby - it is time to fly!



 xoxo






Tuesday, April 16, 2013

What's Love Got to Do With It?


Yesterday was the Boston Marathon and there were bombs. People died and were horribly injured. Most injuries were lower body injuries. Legs. At a marathon. It's sickening, really, and it doesn't make any sense. I only looked at a few photos from yesterday, and honestly from the looks of it, it seems like a miracle that more people weren't injured or killed. I am so sad for the victims and the people who witnessed such a traumatic event. Lots and lots of people are very sad and angry that something so awful could happen right under our noses. In response to one of my friend's Facebook posts about the incident, someone wrote "Wake up America!"

It's true. It is definitely time to wake up. It's time to keep waking up. For some of us, waking up is a process. I think when people say "Wake up!" they are often calling upon us to DO something. And often what a lot of people DO, is turn to our leaders and say, "What are YOU going to do?"

In tragic times it is completely normal to look to others for answers. When a violent crime takes place, we look to others and we wait to see how they will respond to the violence. We turn to others to bring forth justice. We want the perpetrator named and blamed. We want all that. I think that's normal.

BUT...

Here is what I propose we do:  First, if you are sad and angry because of something that has occurred, sit with that feeling for a bit. Let yourself feel the sadness. Let it fill every cell of your body. Feel the anger. Let it sink it. Simply be with it.

And then, take responsibility for your sadness and your anger. You are not a victim. You are a warrior and it is time to fight back. If you are moved to sadness or anger, you really must do something about it.   None of us can afford to witness the violence we see in our lives each and every day and do nothing. Yes, it's time to fight. It's time to revolutionize the ways in which we do sadness and anger.

What? You have no weapons? Okay. Good.

We are heading into this battle armed with nothing but love. Love. Mmmhmm.

From all I know to be true in this world - from knowledge gained being a painfully shy and overanxious child, from reading countless books, from graduating with an MSW, from attending seminars, volunteering, and becoming a mother; from talking to people, and listening to people, from living, and from experiencing heartbreak and learning how to put the pieces of my heart back together, I know that love is the answer.

If you are awake and ready for action, then love a little more. Give a little more grace to the person who cuts you off on the highway, to the mom who never seems to have it together, AND the one who ALWAYS seems to have it together. Give more grace to your children's teachers and the PTO president, to your neighbors, to the people who take your orders, your boss, and to our leaders. Give more grace to the people who disappoint you and the people you disappoint. Give more grace and love to your partner, your children, and your dog. Give yourself more grace. Just a little to start, see how it feels, then go full throttle when you're ready.

I know that it is true that like attracts like. It is true that what you put out into the world returns to you. You really do reap what you sow. It's all true.

Love more. Those who bask in the glow of your love will follow your lead. Soon the love will go viral. The entire planet will be LIT UP with love sweet love.

Believe me when I say that I know love isn't all lollipops and rainbows. Love mirrors life in that it can be downright dreamy one day and a freakin' nightmare the next. In a second everything can change. It happens all the time.

It hurts to love sometimes. It can be really hard to love. When my dad died a few years ago I kept wondering whey I had to love him so much that I would allow my heart to break in his absence? When I watch my children in their most tender moments, I think "Oh MY GOD! It hurts me to love you this much." Sometimes I watch my husband laugh with our kids and I think, "OUCH. I love you so much that it is downright painful." To love someone so much that I know if anything harms that person, I will die - that is scary.

The awareness that to love something means to open myself right up to the possibility of pain can be so frightening and maybe that is why we often choose not to love so freely. Maybe that is why we will only love with conditions. Maybe that is why we choose anger or sadness - to start from a place that can't get much worse.

What if we made LOVE our rock bottom?

Start with love and where do you go from there? What makes itself known to you? Grace, mercy, freedom, fullness...BLISS?

I'm on a bit of a mission to love like crazy and to open myself up to being loved. We all are really. The mission is OURS should we choose to take it.

Choose love.

Love has EVERYTHING to do with it.

xoxo

Monday, March 11, 2013

He's in the Shed



We turned onto their road, the only road I ever knew as their road. They lived in the same house for 37 years. It was out in the boondocks, as we used to say, the boonies, way out in the country. Years earlier, after my future husband Dan and I visited my parents together at their house for the first time, Dan told me that he had been nervous on the drive. Webberdale Road, flanked by two neat rows of once identical ranch style houses, seemed to appear out of nowhere after a series of winding, hilly, dirt roads. On that first trip there together, Dan wondered where I was taking him. He wondered if it was legit. By this night, some 17 years later, Dan could have navigated those roads with his eyes closed. He knew where to let up on the gas pedal because the hills were steep, where to look out for cars coming the opposite way because the road narrowed to almost one lane, and where the road twisted around so sharply, it was possible to drive right into the swamp if he did not turn carefully.

It was raining and probably had been for days. Potholes covered Webberdale like chicken pox. Every few bumps, I felt my stomach lurch up into my throat. I remembered driving those roads when I was pregnant, anxious that if Dan wasn’t more careful, I might go into labor. I looked back at our three sleeping children in the backseat. Dan gave me three options after he told me that my mom had called while I was out. After he told me that my mom found my dad in the shed. After he told me that she thought he was dead. She was a nurse. If he were dead when she found him, I knew she would know it. My options were: 1) He could go to my parents’ house; 2) I could go to my parents’ house; or 3) We could wake the kids up and take them to my parents’ house. I hated the thought of waking the kids, and ordinarily I wouldn’t have chosen that option, but this didn’t seem like an ordinary situation. It was dark, it was raining, and I was on the verge of hysteria. I couldn’t imagine myself driving safely to my destination. I needed Dan. I couldn’t imagine hearing the worst news I had ever heard without him by my side. I couldn’t imagine facing the loss of my dad without the knowledge that I had to be okay because I was a mom now. In a strange and selfish way, I also needed my kids.

My parents’ house is halfway down the street. As we approached, I saw an ambulance. The lights were flashing and the back doors were flung wide open, but there wasn’t anyone around. The driveway was filled with my mom’s Subaru, my dad’s gray Ford pick-up truck, and a police car. I decided to go check things out while Dan waited in the car with our sleeping beauties. When I stepped out of the car, I sank in mud. I hated the dirt roads when I was a kid, I abhorred them as a teenager, and I wasn’t a big fan as an adult. The mud rose up around my feet to greet me as if it held a grudge for all my years of hatred. My parents’ driveway could barely fit the width of a car, and I struggled to walk around the cars that were there. I had my head down, trying to keep the rain out of my eyes. I heard a man’s voice in the dark.

“Are you the daughter?” he asked.

I looked up, searching for his face, but it took me a second to register his question. “Uh, yeah. Yeah, I’m the daughter.” I replied.

“Your mom is in the house, and the MSP is in the back with your dad.”

The MSP was in the back with my dad. “Oh. So, is he okay then?” I pictured him in the shed telling jokes to the MSP, whoever that was.

“Um, I hate to be the one to tell you this, ma’am, but your dad slipped away.” The man’s voice trailed off, it too slipped away. His words hit me like a punch in the gut. The blow blasted through my trunk, leaving a hole in my heart.

“Oh.” I said, trying to swallow the boulder forming in my throat. I can picture the expression on his tired face. He looked unsure, maybe even a little fearful of how I might respond to him. He didn’t know what I would do next. He didn’t know me. He didn’t know my dad, and yet he was the one who told me, even though he hated to, that my dad was gone. I looked down at the car next to me. I was using it to keep my balance. It said Michigan State Police across the side. “Oh,” I said again. I was catching on. “And the MSP is the Michigan State Police?”

“Right,” he said softly. “Do you need help?”

Nothing seemed certain from that point forward, but one thing I knew was that I did not need help. I did not want help. The man who told me that my dad slipped away headed out to the road, and I made my way to the house. I opened the front door and yelled for my mom. The smell of my parents’ house swallowed me whole. It still smelled a little like woodstove to me, even though many years passed since my dad took the woodstove out of the house. And it smelled like my dad. He had an earthy, musky scent. His smell was everywhere. The house was dark, except for a light glowing dimly in the kitchen. The entry way was cluttered with my dad’s boots and my parents’ slippers. A hat rack stood next to the doorway with a funny-looking hat from my dad’s collection on each branch. I sometimes thought his hats were funny looking, but they were simply unique, like my dad. There were books and remnants of collections and projects piled on tables and on the floor. I sighed, wondering how my parents found their way through their clutter. Wishing, like I had so many times as a little girl in this very same house, for a clear path out of there. I searched the whole house yelling for my mom, but my mom never answered.

I opened the sliding glass door in the back of the house and saw flashlights and what looked like people crowded in the door of my dad’s shed. Woody’s World. He carved a sign out of wood and hung it on the door to his shed. His nickname for many years was Woody and the shed was Woody’s World. Truly, the shed is a work of art to me now, but then and in the years leading up to that moment, I thought it was ridiculous. It started as a little gazebo type building kit. Then my dad added on to it. Then, I think he added on to it again. In the end, it appeared to be almost as big as the house. Almost anytime I called to talk to my mom and asked what my dad was doing, she would say, “He’s in the shed.”

I yelled out the door, “MOM?”

“ANNA! Oh Anna....” my mom wailed in a voice I never once heard in 18 years of living with her, and 37 years of knowing her. I tried to make my way to the shed as quickly as possible, but I kept hitting patches of ice and slipping into the mud surrounding them. It was March 11, 2010 in Michigan and we were between the deep freeze of winter and the promise of a thaw in spring. The ice was starting to melt due to the recent rain, but in the dark I couldn’t tell the difference between ice or mud or solid ground. It was still raining, my mom was wailing, I was slipping, and flashlights were shining in my face. It felt more like an episode of CSI than it did my own life in my parents’ backyard. The men surrounding my mom formed a line to help me to the shed. It seemed like there were hundreds of them, but really there were about four. One by one they grabbed my elbow and guided me forward.

The last man in the row stood in the doorway of the shed. He had been shining his flashlight down to light my path, and he stepped back so I could step into the shed. It was very crowded. My mom stood next to a police officer that looked just like my cousin Greg, and my dad sat peacefully at his workbench.

My dad was hunched over with his eyes closed, and he looked very ordinary, like he had fallen asleep on my couch, waiting for my mom to gather her stuff so they could leave my house. The book that he was reading was on the floor next to him. He must have dropped it. His long, soft, shiny white hair was pulled back into a ponytail and other than a few extra layers of clothing that he must have added when he got home, he looked no different than he did hours ago when he really did leave my house. He didn’t look dead to me, but he did look as if he had slipped away. He looked like he had slipped away from his body, like a snail when it dies and leaves its shell behind. The shell becomes but a souvenir, a remnant of the life lived inside it. It seemed as if my dad did that too. Maybe I should have been grateful that my dad left his Earthly body and moved on. I couldn’t look for long. I had to look away. I wanted to hug and hold my sobbing mother.

By that time Officer Greg had gently suggested that I take my mom inside the house. Again, nothing seemed sure then, and I really had no idea what would be the right thing to do, but I knew that nobody could make my mom go into the house if she didn’t want to go into the house. Officer Greg didn’t know whom he was dealing with. Just to be nice, and possibly to avoid being arrested for disobeying an officer, I asked my mom to go inside with me. She said no. I wasn’t surprised.

I turned my attention to the shed around me. My dad had hung parts of his collection of antique saws from the ceiling. He had posted a few notes on the walls of the shed. One of the notes said something about the edge of darkness. I felt like I was on the edge of darkness. It was as if my dad had left that note for us. My eyes shot around, trying to process the darkness of the night, the saws hanging from the ceiling, and the notes my dad left behind. I tried to keep it all together. I was traumatized. I knew this moment would leave a scar on my life. I knew my path from childhood to adulthood had ended. Abruptly. From then on, I would be my mom’s primary caretaker. Never again could I melt down in her arms like a child, as I had so many times. But still, even though I stood in my dad’s shed as a grown woman, a wife and a mother of three, a childlike voice inside me wondered what these men thought of my dad and his shed. I wondered if the saws hanging from the ceiling made them uneasy. I wondered if the scene looked suspicious to their discerning eyes.

“Mom, you can stay as long as you need to, but I can’t stay here with you. Dan and the kids are in the car. I need to tell them what’s going on.” I looked at her, trying to read her, and she looked at me and nodded. She wanted me to do what I needed to do. One of the men gave me his flashlight, and I slowly made my way back to the road where my family waited. I told my husband that my dad was dead.

I knew my dad would die someday, of course, but I never expected it to happen so soon. In fact, I had more or less determined that he would be in his 80’s when he died. I imagined him at graduations and weddings. I imagined him continuing his bond with James, my oldest son. I knew they would have a long future together discussing aliens and outer space. I knew James had many years ahead of him attending guitar lessons, maybe even with my dad taking him, and most definitely with my dad reminding him to trim his fingernails before he left for the lesson. I knew no matter how much James practiced his guitar, it wouldn’t seem like enough to my dad. And usually it wasn’t enough. It never occurred to me that my children would lose a grandfather while they were still kids. I never imagined that all the dreams I dreamt for my children and parents wouldn’t come true. I was happy to see that all three of them were still asleep when I went back to the car. Dan held me as I sobbed into his shoulder as the rain fell around me and all over me. Dan took our children home, and I walked back into my parents’ house.

It wasn’t long before my mom joined me. She didn’t want to leave my dad, even though Officer Greg had assured her that he would stay there with him until the coroner arrived and that he would keep my dad safe. While I believed in my heart that Officer Greg and his cohorts would gladly have given my mom what she desired, to stay as long as she needed to, I also knew they had work to do. It was cold, rainy, and dark where that work was to be done. There were saws hanging over their heads and words taped to the walls. They needed my mom out of the shed to do that work, and as frightening as that seemed to me, I understood their motives.

Later my mom shared that she had asked Officer Greg if he would make his own mother leave his father in a situation like that. Greg shared that his mother had no choice but to leave his dad when he passed away because she had small children to care for. Greg was one of those small children. I pictured a young woman, a mother, finding her husband dead in their home with no choice but to leave his side. The ache in my heart grew as I pictured her returning to her children. How did she face them? What did she say? How did she possibly go on? And yet, here Officer Greg stood, living proof that even after the most unimaginable tragedies, people live on. I was being initiated into a new society, reaching a new milestone in my life. I joined the ranks of children who lost a parent. I graduated to a new level of understanding life and death that night, even though there was still so much left to try to understand. The image of Officer Greg’s mother leaving her dead husband’s side to care for her small children haunts me. It wasn’t long before we counted the fact that my mom’s own children were grown when she lost her husband among the many blessings for which we were grateful.

Before my mom came into the house she prayed with my dad. This quiet moment with him allowed her to make peace with needing to leave his side. I recently listened in as she told my oldest son what happened the night his Papaw died. James was dubbed “Mr. Questions” within minutes of arriving at our hotel at the start of one of our vacations. He asks a lot of questions. We like it when we have answers. My mom told James she thought my dad was sleeping. She said, “Shields? Did you fall asleep?” She began CPR as soon as she realized that he was not sleeping. She made her way back into the house to call 911, my sister, and me, and then she went back to his side. I can hardly allow myself to imagine what that must have been like for her. Waiting, in the house, for her husband to come in to share the dinner he left on the stove while he ran out to his shed. Waiting, wondering, when would he come in? He had to know she was home by then. Then, making her way out to the shed – in the rain, through the mud and the ice, thinking he might be sleeping and finding that he was dead. Trying to bring him back, all the while knowing that he was gone. After all that, the time she spent in prayer with him was essential to beginning the long, impossible process of letting him go.

When she came inside, I was sitting on a beautiful old green fainting couch that my parents had inherited from my Baba, my dad’s mother. It was my favorite napping spot when I was a little girl visiting Baba, and really my favorite piece of furniture at her house. The fainting couch and I went through a lot together over the years. We conspired in acting out very dramatic fake fainting spells right into my teenage years. The beautiful green couch was there, first at Baba’s house, and then at my parents’ to comfort me when I needed comforting. When I was too old to run to the arms of my grandmother or my parents, I went to her, the fainting couch. The green slope cradled me like a huge soft arm. It felt right to return to her then, and to let that old, green lady couch cradle me in her arm again. Eventually my mom and I sat there together, side by side, but facing each other, looking at each other, neither one of us quite sure what to do. I held a pillow embroidered with Santa Claus in my lap. Never mind that it was March and in most houses Santa had made his way back to storage. I can still picture my mom’s face in that moment. A dullish gray tone had taken over her sparkly blue eyes. She looked frightened and tired, and old. She had never looked old to me. She said, “Anna, you girls think I’m so strong, but I’m not. I got all my strength from your dad.”

I was horrified. My mom is a very private person, but what I knew of her life was that it wasn’t always easy. It was rarely easy. Despite the challenges she faced, at every stage of her life, she persevered. She kept going, living wholly and even with an open heart at times.  I am quite confident that she is by far the strongest woman I have ever known. I didn’t believe her, but I was afraid of what might happen if she was right. I was afraid of the possibility that somehow I had missed her bluff and that all these years she really was getting all her strength from my dad. But I knew in my heart that wasn’t true because there were times when my dad wasn’t even there to give her strength and she persevered through those times in the same ways that she continues to persevere now. I think my mom was making an advance plea for forgiveness. She needed me to know that she couldn’t be strong. She needed me to know that she could not be strong then, that she wasn’t feeling strong at all, and that she didn’t foresee feeling strong anytime soon.

Another officer came inside and asked us if we needed anything. He did not look anything like Officer Greg. He surprised us with his question. We glanced at each other. My mom and I didn’t know what we needed.  “What do people normally need in this situation?” I asked.

“Well, some people request a priest. Something like that...” The other officer meant well, but his good intentions were lost on us. We looked at each other, dumbfounded. We both knew we didn’t want a priest. My dad wouldn’t have wanted a priest. I thought of something.

“We haven’t been able to reach my sister,” I told him. He seemed relieved to be able to help us and told us that he would send a state trooper to her home in Ann Arbor. I pictured Sarah riding to my parents’ house in the back of a police car. I was so desperate to reach her that I was relieved to learn there might be a way to get through to her. She and her husband didn’t have a landline at their house. As her older, less tech-savvy sister, I thought that was really irresponsible and was often frustrated with her lackadaisical attitude about missing my calls. “Oh sorry, my phone was off.” she would say in her singsong voice with a maple sugary giggle that usually took my frustration away as it moved through the room. I was beside myself with all different kinds of emotions resulting from not being able to reach her, and I knew she had to be reached. Officer Not Greg was on the job. When she finally called us she asked whether she should come to the house. An unfamiliar voice spoke to me, telling me that I couldn’t answer that question for her. I should have just said, “YES!” Instead I told her that was up to her, knowing that she knew she wanted to be there but not knowing that she needed some type of affirmation that we wanted her there. It was an awful experience for her and her husband to find a state trooper pounding on their door so late at night, shining his flashlight into the window. It was another horrifying, surreal scene straight from CSI.

Sarah really wanted to see my dad before the coroner took him away, but we were running out of time. I looked over my mom’s shoulder, from the living room where we stood, to the backyard and the shed where my dad’s body and all that surrounded it were being examined. Flashes from the coroner’s camera lit the dark, rainy night, and a slight wave of panic washed over me. We didn’t know what caused my dad to die. This was an unexpected realization. Of course, nothing that happened that night could have been expected, but anytime I stopped to consider the circumstances of the night, my only conclusion was that it was all so unusual. The one thing that made sense to me was that my dad died in his shed. It made perfect sense to me. He built that crazy shed with plywood and 2x4 boards and his own two hands. His shed and his silver-grey Ford F10 pick-up truck were probably the places where he spent most of his time. As ominous as the shed seemed to me that night, I knew it was my dad’s escape from the outside world and that he loved it for that. The shed was a clubhouse for one in a forest of trees. It seemed so appropriate that my dad slipped away from inside his shed. I don’t think he would have had it any other way. In that same conversation with James, my mom said she wished she had been with my dad when he died. James said, “Maybe Papaw got a message that he was supposed to die alone.” It might be true that wiser words were never said.

As the coroner’s camera flashed, I wondered briefly whether my mom was a suspect in my dad’s murder. A fear that he may have committed suicide crept through my mind. There had been a space heater in the shed with my dad, and we wondered if it malfunctioned and poisoned him. The people I knew who had died, did so in accidents or in hospital beds. I couldn’t recall a story where someone had died in his or her home like my dad did. The dynamics of this type of death struck me as odd. It reminded me of my son Alexander’s birth. He was very sick when he was born and was whisked away by nurses and doctors shortly after he arrived. Days later, Dan and I held him for the first time. Even though he was ours, he wasn’t really ours. It felt like he belonged to the hospital. I felt so powerless and completely at the mercy of the doctors and nurses who so swiftly and competently (thank God) cared for him. I felt powerless again the night my dad died, as the police officers urged my mom to leave my dad and the coroner stood in the shed with him taking pictures of his body and the space that surrounded him. I would love to know what he captured that night. I wonder what he was thinking and what became of the pictures he took. It is strange, yet a little refreshing, to think that to the coroner this might have been just another night on the job.

Officer Greg knew that we wanted Sarah to have the opportunity to see my dad before he left. The coroner had been running late already and was anxious to leave once he finished his job. It was getting really late on a cold, dreary night and there was the aftermath of a bad traffic accident he needed to tend to. Minutes after Sarah arrived at the house with her husband and baby daughter, we stood on the front porch as a stretcher moved from the backyard to the driveway. On the stretcher laid a large body bag and even though I knew what was happening, I could not wrap my head around the reality that it was my dad’s body in that bag. In the same way that Alexander had been mine at birth, but not mine to hold, my dad was ours, but no longer ours to hold. Never again would I feel safe in the hold of his long, strong arms. I kept trying to remind myself that the body, my dad’s body, wasn’t really him. Even with this understanding, I was developing a deep attachment to my dad’s body. I didn’t want to let it go. Officer Greg convinced the coroner to open the bag so that Sarah could see my dad. There he was, still looking so peaceful. We each touched his face and wished him well on his journey. Then they took him away.


***
That's the bad news. The good news is after all that, and a whole bunch of other stuff, losing my dad woke me up to the opportunity to live a more meaningful life. It is indeed a process, but it is well underway. Thank you for taking the time to read my story. I appreciate it.



***

It's been three years since I saw you last... I miss you every day Dad. I miss your voice and your hugs and the ways you loved my children. I miss your sense of humor and your passion for life and for your art in all the forms it took. I miss your music. I miss seeing your face. I miss your Carhartts and work boots. I miss your flannel shirts. I miss the mess you left behind when you made coffee. And all your hats. I miss it all. I hope the lives we're living here on Earth are enough to make you smile. It's really hard to keep going sometimes. We're trying. I love you, Dad. 
xoxo love, Anna

Tuesday, February 12, 2013

One Lady a Leaping...

Hello My Sweet Blog!

Oh, how I have missed you.

I think I'm coming out from behind a creative block, of sorts. I just haven't been feeling the love. And, my attention, time, and energy have been needed elsewhere. I am here now though and I have something I really want to share as it is a bit of a breakthrough, and I looooove breakthroughs.

On February 11, 2006, my life changed in a way I had not imagined. I am afraid I would not have had the courage to imagine the impact, and it has taken years to realize the full effect. On February 11, 2006 I gave birth to my second son, Alexander. I had a very healthy pregnancy and there were no signs that my sweet baby would be anything less than healthy. Until he emerged. He was purple. His cry was very faint. The mood in the delivery room went from anticipatory to grave. I had no idea what was happening. Alexander landed on my belly for a brief moment, and then he was whisked away. I didn't hold him again for 10 days.

Alexander the Great this summer.

Thank God, it was only ten days! Thank God I held him again. Thank God he is healthy, and other than being a very feisty little guy, he bears no scars from his rocky start. We sometimes wonder if his start in life inspired Alexander's intensity, or if his intensity helped him fight for his life? I often think that if in the very beginning someone had said, "This will only last ten days," I would have been better equipped to handle the trauma of the birth of a very sick baby. Ten days doesn't seem very long to me now, but then, as the clock ticked, I didn't know what the future held.

I have told this story many times.

Each time I tell it I think, this is the last time I will have to tell this story. And then, each year since on February 11, I wake up eager to celebrate my boy and over the course of the day I notice a heavy feeling settling into my heart. I feel sad. Maybe even a little hopeless. I need to cry. And I always wonder if maybe this time I am really losing it... I can't figure out why I'm feeling the way I feel.

No matter how well we heal or much time has passed, our bodies remember trauma. Some people call it cell memory. I admit, it sounded a little hokey the first time I heard about it. But it is real. We are surrounded by triggers - scenes, smells, people, places - all of it and any of it can trigger a memory deep in our hearts and cause us to feel the way we felt way back when.

On a normal day, it may not be a big deal. We might make a quick recovery. But yesterday was a doozy. Not only was it Alexander's birthday, but we were also closing on the sale of our last house - the house where our family was made complete. The house Alexander came home to, and where his brother welcomed him. Just two years later, the pair of brothers welcomed their sister. Three years after that, in that house's kitchen my husband told me that my mom just called and said she thinks my dad is dead. We had people over after his funeral.

A huge part of my life took place in that house. It only spanned about six years, but those were six very big and eventful years.  Yesterday we cut ties with that house. It was the day I was called to let go of the house where the memories happened - where the people gathered, where my dad last played Amazing Grace before Thanksgiving Dinner, where my two youngest babies learned to walk and talk and where their big brother woke up on his first day of kindergarten.

I sure do miss this guy.

For someone else, maybe none of these things would matter. But for me, they do. When I was a kid people often said, "You're too sensitive, Anna..." I came to think that was a bad thing. Now I know that my deep sensitivity makes it possible for me to love deeply, and to feel intensely. It is a good thing. A very good thing.

Deeply and intensely I felt the weight of a loss yesterday. I felt the sadness of a good-bye. I felt empty. I was a bit of a wreck all day. I was lost in the muck.

A favorite spot in the old house. A decorator told us this chandelier wouldn't work with the farm table we had here. That made me love the chandelier even more.

I didn't want to wake up this morning. I wanted to stay in bed all day. I got up, I got going, and now I can say that today really is a new day. I feel lighter. I'm finally excited about staring some new projects. I was beginning to wonder if that excitement would come back. I'm writing on my blog... I think the fog lifted.

This was not the time that I finally lost it once and for all. I was triggered, I felt deeply, and I survived. Therein likes my breakthrough. In the thick of it all, when I thought this is it, I didn't see the light. I really didn't see the light. I forgot the light. It's strange how that happens, but for me it does indeed happen sometimes. With the sunrise today, the skies are still so gray here in Michigan, but there is the light of a new day.

I had to share that with someone. I know there are other people out there just like me - who forget about the light sometimes. I want you to know that it's out there. The light is waiting for you.

LEAP into the light.

This is a page I just finished for LifeBook 2013. It's all about Courage - there is  a bear in the background, and this little lady leaping into the light, I think. I'm not real crazy about how it turned out, but I love this lady. She seemed to be calling for a quote I love - "Leap and the net will appear." Julia Cameron said that.  I'm thinking lots of great things can come from a leap. Lots of good things.

In the light there is space for celebration. In the space left vacant by my memories of Alexander's birth, I can celebrate his 7th birthday and his zest for life. He is worth celebrating. In the space freed by memories of the life we lived in that old house, I is excitement for the family moving in there. I am so happy for them! I hope they are as happy there as we were. Even happier. And, like I said, after sitting in the muck all day, feeling what came up, today there is space to get excited about some new creations.   It is all part of the process - the cycle of light and dark and everything in between. Keep going. Keep moving through it, and into the light again. It's always there, somewhere, waiting to greet you. xo